This high-protein lunch recipe is packed with over 30 grams of protein and includes a mix of healthy ingredients like quinoa, salmon, black beans, and fresh vegetables. Perfect for meal prep!
1: In a mixing bowl, combine olive oil, red wine vinegar, oregano, black pepper, salt, lemon juice, and minced garlic to create the dressing.
2: In a separate bowl, combine canned black beans, cherry tomatoes, onion, cooked quinoa, cilantro or basil, and cooked salmon.
3: Drizzle the dressing over the mixture and toss to coat evenly.
4: Portion the mixture into meal prep containers.
