Meal Prep Breakfast and Lunch15 mins prepServes 2A nutritious meal prep plan for breakfast and lunch, featuring rolled oats, chia seeds, Greek yogurt, almond milk, fruits for breakfast, and a healthy chickpea and quinoa salad for lunch.US standardMetric-2 servings+SharePrintWhat you need1 banana½ tsp dill¼ cup cooked chicken breast¼ cup strawberry½ cup almond milk1 tbsp olive oil½ tsp black pepper1 tsp lemon juice½ tsp honey½ cup rolled oats¼ cup greek yogurt½ tsp garlic salt1 tbsp onion½ cup cooked quinoa¼ cup fresh blueberries½ tsp red pepper flake1 tbsp chia seed3 tbsp cherry tomato¼ cup chickpea¼ cup broccoliCheckout experienceCheckout experienceInstacartCheckout experienceInstacartShop ingredientsInstructions1: In a bowl, mix rolled oats, chia seeds, Greek yogurt, almond milk, strawberries, blueberries, banana, and honey for breakfast. 2: For lunch, combine olive oil, lemon juice, dill, red pepper flakes, black pepper, garlic salt, chickpeas, steamed broccoli, cherry tomatoes, onion, cooked quinoa, and chicken breast, and mix well.View original recipe
