1: In a bowl, mix olive oil, oregano, dill, and lemon juice.
2: Chop the red bell pepper, cucumber, onion, and olives and add them to the bowl.
3: If using salmon, flake it and add it, or cube the tofu.
4: Stir in the cooked orzo and baby spinach.
5: Top with feta cheese and mix until combined.
6: Divide into meal prep containers for the week.
